Prof. Apolo Augusto specialized psychotherapist

Online Psychotherapy Services for Highly Sensitive Individuals

December 12, 2023 | by

Understanding High Sensitivity and the Need for Psychotherapy

High sensitivity is a personality trait that affects approximately 20% of the population. Highly sensitive individuals (HSIs) have a heightened awareness and sensitivity to external stimuli, such as noise, light, and emotions. This sensitivity can often lead to feelings of overwhelm, anxiety, and difficulty in managing daily life.

As a psychotherapist and president of the International Academy of Psychic Sciences, I specialize in working with people who have high sensitivity and a scientific approach to spirituality. I am passionate about providing online psychotherapy services to support HSIs in their personal growth and emotional well-being.

The Benefits of Online Psychotherapy

Online psychotherapy has become increasingly popular in recent years, and for good reason. It offers numerous benefits for individuals seeking support and guidance, especially for those who may struggle with in-person sessions due to their high sensitivity.

One of the main advantages of online therapy is the convenience it provides. HSIs often prefer the comfort and familiarity of their own space, where they can feel safe and secure. Online sessions allow them to access therapy from the comfort of their own homes, eliminating the stress of commuting or being in an unfamiliar environment.

Furthermore, online therapy offers greater flexibility in scheduling appointments. HSIs may have busy schedules or find it challenging to commit to regular in-person sessions. With online therapy, they have the freedom to choose a time that works best for them, ensuring that they can fully engage in the therapeutic process.

How Online Psychotherapy Can Help Highly Sensitive Individuals

Online psychotherapy provides a safe and supportive environment for HSIs to explore their emotions, thoughts, and experiences. Through evidence-based therapeutic techniques, we can work together to address the challenges and issues that arise from high sensitivity.

Some of the areas that online psychotherapy can help HSIs include:

  • Managing and reducing anxiety
  • Improving self-esteem and self-acceptance
  • Developing healthy coping mechanisms
  • Enhancing emotional regulation skills
  • Building resilience and inner strength

By integrating scientific spirituality into the therapeutic process, I can help HSIs explore the deeper meaning and purpose in their lives. This approach combines evidence-based psychological techniques with a holistic understanding of the mind, body, and spirit connection.

Get Started with Online Psychotherapy

If you are a highly sensitive individual seeking support and guidance, I am here to help. Through my online psychotherapy services, we can work together to navigate the challenges of high sensitivity and cultivate a greater sense of well-being.

To get started, simply visit my website and schedule an initial consultation. During this session, we can discuss your specific needs and goals, and determine the best course of action moving forward.

Remember, you are not alone in your journey. With the right support and guidance, you can thrive as a highly sensitive individual and embrace your unique gifts and strengths.

Reach out today and take the first step towards a more fulfilling and balanced life.


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